Is work overload making you feel stressed out? You are not alone and there are strategies that can help – read on at the ABAJournal:
“Work demands are becoming more intense in an age when digital technology keeps workers tethered to the workplace. People subject to repeated stress may experience ‘allostatic load, when you’re at your maximum carrying capacity,’ according to Tony Schwartz, founder of a consulting firm called The Energy Project. ‘So often, we just keep going until you hit your breaking point…'”
Read: Feeling burned out at work? These strategies can help ease overload at the American Bar Association