Career coach Ashley Stahl has some thoughts on how you can overcome career anxiety:
“When my client, Lillian, sat down with me for our first meeting, I could feel the tension emanating from her before she even began to talk. She was a ball of nerves, so tightly wound that she was ready to burst—and burst she did. She sobbed about how miserable she was at her job, how bleak her financial situation was, and how stuck she felt in her current situation. She’d kept her frustrations in for a long time, I could tell, and it was causing her a tremendous amount of anxiety.If you’re struggling with anxiety, you’re not alone. Here are five tips for combating anxiety and getting your peace of mind back….”
Read: 6 Ways To Overcome Career Anxiety at Forbes