Multi-tasking makes your brain smaller

The next time you are asked to field calls, emails, texts, online chats, video chats, faxes and electronic meeting requests all at the same time, remind your colleagues that your brain will continue shrinking as a result:

“If you are sending a text, watching the TV or listening to the radio, you may want to stop and give this your full attention. Multi-tasking shrinks the brain, research suggests. A study found that men and women who frequently used several types of technology at the same time had less grey matter in a key part of the brain.”

Read: Multi-tasking makes your brain smaller: Grey matter shrinks if we do too much  | Daily Mail Online.

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